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BREATHWORK SESSIONS

Emotional Release

 Online 1:1 

Let´s BREATH TOGETHER

to truly let go

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These guided
online intimate
Breathwork sessions
allow you to expand your Consciousness:

* Release suppressed emotions,

* Move through physical blockages in the body,

* Heal core-issues stored at subconscious level, 

* Find relief and let go old wounds by processing soul pain.

This Therapy

HELPS YOU IF

You want to address your symptoms from the root, understand the deep causes that underlie them and are generating dis-ease at the physical level.

You want to release stress, anxiety and depression that accumulate on a physical, mental and emotional level, decreasing your vitality.

You are willing to take a deep look within your being, to find out which beliefs are limiting and conditioning your reality in order to release them.

You would like to remove energetic and emotional blockages, including childhood traumas, that are hindering your potential to live fully.

You need a safe space to process emotional pain from the past, without feeling judged.

You would like to obtain greater clarity to make decisions from a place of inner freedom and personal power.

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 how we do it

Sequenced 
Breathing

I guide you to breath in a cyclical  manner that, gradually, allows you to dive deep into the depths of your being.  

Emotional Release
Music on the Background

With carefully selected music,

I hold a safe space for you to feel, process and release emotional pain.

Integration
Talk

Psychological Support to help you make sense of the experience and integrate it into your Life and relationships.

Terapia Holística

Prices

Price per session:

85 USD

Package of 4 sessions:

280 USD

* Special price for residents in Colombia

Every session is 90 minutes long and takes place through 

Zoom or Google Meets

Testimonials

¨ Recently, I attended a breathwork session led by Monica, and I can't recommend it highly enough. Monica was simply amazing!
The entire experience was meticulously crafted. Monica's guidance was crystal clear, allowing us to fully engage with the breathwork techniques. The music selection was perfect, further enhancing the journey of self-discovery. The breathwork was powerful. It allowed me to access deep-seated emotions and areas within myself that needed attention and healing. It was a truly transformative experience.
If you're curious about breathwork therapy, I highly recommend giving it a try. And if you're lucky enough to find a session led by Monica, all the better! Her expertise and compassion will create a safe and powerful space for you to explore your inner landscape. ¨ 

Ana Gómez

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