Online 1:1
Let´s BREATH TOGETHER
to truly let go
These guided
online intimate
Breathwork sessions
allow you to expand your Consciousness:
* Release suppressed emotions,
* Move through physical blockages in the body,
* Heal core-issues stored at subconscious level,
* Find relief and let go old wounds by processing soul pain.
This Therapy
HELPS YOU IF
You want to address your symptoms from the root, understand the deep causes that underlie them and are generating dis-ease at the physical level.
You want to release stress, anxiety and depression that accumulate on a physical, mental and emotional level, decreasing your vitality.
You are willing to take a deep look within your being, to find out which beliefs are limiting and conditioning your reality in order to release them.
You would like to remove energetic and emotional blockages, including childhood traumas, that are hindering your potential to live fully.
You need a safe space to process emotional pain from the past, without feeling judged.
You would like to obtain greater clarity to make decisions from a place of inner freedom and personal power.
how we do it
Sequenced
Breathing
I guide you to breath in a cyclical manner that, gradually, allows you to dive deep into the depths of your being.
Emotional Release
Music on the Background
With carefully selected music,
I hold a safe space for you to feel, process and release emotional pain.
Integration
Talk
Psychological Support to help you make sense of the experience and integrate it into your Life and relationships.